Fresh Milled Flour Banana Muffins (Soft, Bakery-Style)
These fresh milled flour banana muffins are soft, fluffy, and bakery-style, made with freshly milled soft white wheat, overripe bananas, and sour cream for extra moisture. A perfect from scratch muffin recipe that makes 14 tender, wholesome muffins the whole family will love.
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These fresh milled flour banana muffins are soft, fluffy, and perfectly sweet with a rich, buttery crumb. Made with freshly milled soft white wheat and overripe bananas, they bake up tall and tender, just like bakery-style muffins, but with wholesome ingredients you can feel good about.
If you’ve been wondering whether fresh milled flour works well in muffins, the answer is yes, beautifully. These muffins are moist without being heavy and have just the right balance of sweetness and texture.
Why You’ll Love These Fresh Milled Banana Muffins
- Made with fresh milled soft white wheat
- Soft, tender crumb (not dense or dry)
- Perfect way to use overripe bananas
- Great for breakfast, snacks, or the freezer
- Makes 14 bakery-style muffins
Ingredients You’ll Need
Here’s what goes into these fresh milled flour banana muffins:
- 3 overripe bananas
- 1 stick butter
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla
- 200 grams fresh milled soft white wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup sour cream
- 3/4 cup chopped walnuts
Tools You’ll Need
- Grain mill (for milling soft white wheat)
- Kitchen scale (for accurate flour weight)
- Muffin pan
- Mixing bowls
- Silicone spatula
- Muffin liners or grease for the pan
How to Make Fresh Milled Flour Banana Muffins
1. Preheat the Oven
Preheat your oven to 350°F and prepare a muffin pan with liners or grease it well.
2. Cream the Butter and Sugar
In a mixing bowl, cream together the butter and sugar until light and fluffy. This step helps create a soft, tender muffin texture.
3. Add the Wet Ingredients
Mash the overripe bananas and add them to the bowl along with the eggs and vanilla. Mix until well combined.
4. Mix the Dry Ingredients
In a separate bowl, whisk together the fresh milled soft white wheat flour, baking soda, and salt.
5. Combine and Add Sour Cream
Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Gently stir in the sour cream to keep the muffins moist and tender.
6. Fold in the Walnuts
Fold in the chopped walnuts by hand, being careful not to overmix the batter.
7. Fill and Bake
Divide the batter evenly between the muffin cups, filling them almost to the top for that bakery-style look.
Bake at 350°F for 20–25 minutes, or until a toothpick inserted in the center comes out clean.
Tips for Success with Fresh Milled Flour Muffins
- Use soft white wheat for the lightest texture.
- Measure flour by weight for consistent results.
- Do not overmix once the flour is added. This keeps the muffins tender.
- Very ripe bananas give the best flavor and moisture.
Storage & Freezing
- Store muffins in an airtight container at room temperature for up to 2 days
- Refrigerate for up to 5 days
- Freeze for up to 3 months
(Let thaw at room temperature or warm before serving.)
Frequently Asked Questions
Can you use fresh milled flour in banana muffins?
Yes. Fresh milled soft white wheat works very well in banana muffins and creates a soft, tender crumb when mixed gently and baked right away.
Will fresh milled flour make muffins dense?
Not when using soft white wheat and avoiding overmixing. These muffins bake up light and fluffy, not heavy.
Can I freeze fresh milled banana muffins?
Yes. Let muffins cool completely, then freeze in an airtight container for up to 3 months.
What type of wheat is best for banana muffins?
Soft white wheat is best for muffins because it produces a lighter texture than hard wheat varieties.
Other Recipes You’ll Love
If you love baking with fresh milled flour, here are a few more from-scratch recipes you might enjoy:
- Cinnamon Muffins with Streusel Topping – A moist, tender muffin with a sweet crunchy streusel topping.
- Soft and Chewy Fresh Milled Flour Tortillas – An easy, everyday recipe using freshly milled flour for tender homemade tortillas.
- Dinner Rolls – Light and fluffy dinner rolls made with 100% fresh milled flour.
Bakery-Style Fresh Milled Banana Muffins
These fresh milled flour banana muffins are a perfect example of how baking with whole grains can still be soft, fluffy, and delicious. Whether you’re new to milling your own flour or have been doing it for years, this is a reliable, comforting recipe you’ll come back to again and again.
If you try these muffins, I’d love to hear how they turn out for you.
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